Experience hope and freedom
Rebecca Milner, Licensed Professional Counselor in Ridgeland, Mississippi
You shouldn’t have to face this season of challenge alone.
Too many people operate in survival mode and find themselves overwhelmed and hopeless. Experience the relief and freedom counseling provides so you can be equipped to face whatever life throws at you.
No matter what you've experienced in your past or present, you deserve to be fully seen and known. I invite you to get the support you need to write hope and freedom into this chapter of your life.
No matter what your story has been,
you can write something new.
-
Be Seen & Known
Share you past and present experiences in a safe environment. Your story is an important part of moving toward freedom.
-
Get the Support You Need
Counseling provides a space to process, heal, and learn the skills you need to become equipped to face whatever life throws at you.
-
Experience Hope & Freedom
There is hope for your present and your future even if you can’t see it right now. I’m here to walk with you as you write a new story.
I work with clients in a variety of areas including:
Self-esteem & Confidence
Decreased Self-Hatred
Peer Relationships
Life Transitions
Spirituality Issues
Trauma and PTSD
Disordered eating
Distress Tolerance
Coping Skills
Physical, Emotional & Sexual Abuse
Stress & Anxiety
Body Dysmorphia
Identity Work
Depression
Family Conflict
A Simple Plan to Move Toward Hope and Freedom
STEP 1: Schedule Your First Appointment
Call or email to schedule your session.
STEP 2: Complete an Intake Questionnaire
Tell me a bit about yourself and what you hope to achieve with counseling.
STEP 3: Get a Recommended Treatment Plan
After your first appointment, we’ll decide on the right session cadence based on your needs.
Hey, I’m Rebecca Milner.
Licensed professional counselor in Mississippi and Colorado.
Too many people find themselves overwhelmed and hopeless. If that’s your current reality, know they you’re not alone and healing is possible.
I became a psychotherapist because I believe no one should have to face seasons of challenge alone. Since 2017, I’ve helped hundreds of clients write hope and freedom into this chapter of their story.
Originally from Jackson, Mississippi I traveled the world and completed my Masters Degree in Denver before settling back home in the Jackson area.
Denver Seminary (2017) Master of Arts in Clinical Mental Healthy Counseling
FAQs
-
I integrate multiple evidence based counseling models including Internal Family Systems (IFS) and EMDR.
-
I accept Blue Cross Blue Shield of Mississippi insurance and credit card payment.
-
My goal is for you to get the support you need. I will happily refer you to another counselor based on your needs.
-
Sessions last between 53 and 90 minutes depending on the type of session. Frequency of session depends on your recommended treatment plan.
Hey, I’m Rebecca Milner.
I’m a licensed professional counselor in the state of Colorado. I became a psychotherapist to work with people who are in pain and to help them find freedom. Please know that you are not alone in your suffering and that healing is possible.
Originally from Jackson, Mississippi, I moved to Denver to further my education in Psychology and Counseling. In 2017, I graduated from Denver Seminary, a fully CACREP accredited program, with my Master of Arts in Clinical Mental Health Counseling.
Areas of Professional Experience
Trauma & PTSD
Depression
Postpartum Depression
Anxiety
ADHD
Borderline Personality Disorder
Grief & Complicated Bereavement
Personality Disorders
Body Dysmorphia
Identity Formation
Mood Disorders
Bipolar Disorders
Personal Goals & Areas of Focus
Self Esteem & Confidence
Self-Hatred
Peer Relationships
Relationship Issues
Life Transitions
Stress
Self-Harming
Women’s Issues
Disordered Eating
Coping Skills
Crisis Coping Skills
Spirituality Issues
Attachment Styles
Use of Enneagram in Healing & Identity work
Family Conflict
Healing from Physical & Sexual Abuse