Evidence Based Counseling Models and
Interventions I Practice in Session

Evidence Based Counseling Models and Interventions I Practice in Session

  • Cognitive Behavioral Therapy (CBT) 

  • Internal Family Systems (IFS) 

  • Dialectical behavioral Therapy (DBT) 

  • Gestalt Therapy 

  • Acceptance and Commitment Therapy (ACT) 

  • Motivational Interviewing (MI) 

  • Eye Movement Reprocessing Desensitization (EMDR) 

  • Narrative Therapy

  • Solution Focused Brief Therapy (SFBT) 

  • Rational Emotive Behavior Therapy (REBT)